Whey protein isolate| amino acids| muscle growth| protein for body building
- Whey protein supplement is the best known for increasing muscle mass and strength. It provides proteins and amino acids which serve as building blocks for increased muscle growth. Whey protein contain incridible amount of essential amino acids, which are absorbed quickly.
- Numerous studies show that it can help you increase strength, grow muscles, and lose significant amounts of fat.
- It is one the best studied supplements on the planet.
Amino acids benefits| protein benefits| muscle growth protein| body building
- Whey protein is very important for body builders and gym enthusiasts, also, for individuals who like to need to lose fats and gain muscles or simply lacking proteins in their diet.
- Proteins are the building blocks for contractile elements in your muscles.
- Some amino acid can be synthesized in your body. Some must be taken from an outer source; they are called essential amino acids (9). Whey protein is loaded with essential amino acids.
- Whey protein is particularly high (BCAAs) like leucine and has high amounts of cysteine.
- Leusince in whey protein is the most anabolic(growth-promoting) amino acid. And cysteine can help boost levels of the cellular antioxidant glutathione. Creatine helps increase strength and lean tissue mass in aging adults. Glutamine helps preserve lean tissue mass.
- The proteins in whey are of a very high quality, they are loaded with essential amino acids.
- Proteins are important, for every single biological reaction or process going on in your body, and whey protein is very important for your muscles as well as your general health care.
Whey protein dosage| how to use whey protein
- Add 1 packet to 5-6 fl. oz. (150 ml – 180 ml) of water, milk or your favorite beverage and mix thoroughly. Adjust the amount of fluid to achieve desired taste and consistency. Enjoy before workouts, after workouts or anytime.
- If you suffer from any medical condition, or taking any prescribed medication, consult before consuming the product.
- Keep out of reach of children